Diets, Diets, Diets!!! What to eat? What not to eat? yes this theme can be confusing .
On this episode we speak about different types of diets and how we personally go about our eating habits. Lets just say there is no one size fits all diet out there, You must tryout for yourself; I would say Various types of Diets or eating patterns or eating philosophies to suit your personal need and goals and find out which one of the many, will ultimately get you where you want to go.
so enjoy these 10 minutes!
and Remember to Du Beyond Limits, Luis J. Dimas